Weight Loss Treatments & Nutritional

Service Description

12 weeks weight loss package: £1600-includes 36 PT sessions (3 per week), weekly food plan, 12 Acupuncture sessions (1 per week) I take great pride in introducing you to a unique approach that allows you to savour your favourite foods while achieving your weight loss and health objectives. Bid farewell to the cycle of yo-yo dieting as I guide you in incorporating the foods you love and still attaining desired results. I am here to teach you the fundamental principles of weight loss, helping you develop healthy eating habits and maintain your ideal weight and figure indefinitely. A well-balanced and nourishing diet plays a vital role in promoting good health and overall well-being. Understanding the appropriate daily intake of diverse food groups tailored to your body type and activity levels is key. The key to weight loss and superior health does not mean cutting out all of your favourite foods, starving yourself and eating so much less, it simply means eating better. I will impart the truth about nourishing yourself and your family for optimal health and fostering enduring habits that will benefit you for a lifetime. If losing excess weight is among your goals, you may wish to explore the potential of Acupuncture. This widely recommended practice is endorsed by numerous doctors and can even be covered by insurance. By delicately inserting fine needles along specific pathways in the body, Acupuncture enhances Qi or energy flow, potentially supporting your weight loss journey.